Wk 3 Cleanse – The Final Countdown

We have arrived. The sweet smell of success!

We have arrived. The sweet smell of success!

Guess who’s made it to the end of her cleanse?!? (One guess)

Yeah okay, so I’ve got 4 more days, but work with me here. It’s so close I can taste it.

The Final Countdown: If you want to indulge me musically, click this link and turn the volume up (or down if you are at work or at the doctor’s office.)

Cleanses have been part of my life for the past two years, and I’m happy to say that it gets easier every time. Not because I’ve stopped loving those delicious goodies, but because I realize I won’t wither away if I go sans a cafe au lait for a few weeks.

Fact: If you do anything for 21 days, it becomes habit. 

A cleanse is no exception. The thought of eliminating sugar and caffeine seems almost blood curling at first, right? But once you’ve hit week 2, you can look chocolate straight in the eye and say, “Not today chocolate. Not today.”

Seriously, a cleanse doesn’t mean that you can’t sneak a bag of Terra Chips (of the non-gluten potato variety) once or twice. Just pick your binges wisely. Then eat the heck out of them, with full joy.

I love that moment of clarity right at the end of a cleanse. You know the one I’m talking about. When your feet are pointed at that finish line. When it all becomes crystal clear.

Some things that became crystal clear during these past 3 weeks:

1) We eat too much. This cleanse has reminded me that I eat much more food than I actually need to consume on a daily basis. I normally wouldn’t admit that out loud but it’s quite fitting for the event.

2) Homemade food is awesome. I’m happy to report that I’ve cooked almost every single meal that has gone in my mouth in the past 3 weeks. (Go me!) You New Yorkers know how tough that can be when social calendars revolve around: drinking (alcohol), eating (Mexican) or convening over hot beverages (slow-drip coffee).

3) Crock pot stews need/should be shared.  Omg. I realized that I was able to eat more crock pot stews than any normal person is capable of. Good thing they were all yummy.

4) We are capable of anything we put our minds (and bodies) to. It may feel daunting to start a challenge, it may even feel tougher in the thick of it, but it eventually gets easier as you stick it out…with your dancing backup team of course (see last week’s post to know what the heck I’m talking about).

Crock pots aside, I made it guys. I MADE IT. And it feels amazing!

With one more cleanse completed, it’s time to start my reintroduction to “Life”. I’ll slowly be reincorporating things back into my diet, carefully paying attention to how each item affects my body and life’s equilibrium.

Balance, as in everything in Feng Shui, is the name of the game. A cleanse is just a metaphor about recognizing and adjusting patterns, not crashing and burning them. In this case, it’s a chance to prove to yourself that you’re not a slave to the [insert your vice here], but you can sure as heck enjoy one! 

While I’m officially done on Sunday evening Nov 2nd, I will probably be ending a day early to attend my friends’ Day of the Dead party. Breaking my cleanse early - why not? I can’t think of a better way to celebrate the end of an era (or cleanse) and to move onward to new beginnings. We’ll be eating, you guessed it, Mexican. How appropriate!

Wk 2: Fall Cleanse – Finding Your Oneness

FengShuiCreative_Wk2Cleanse_FindingYourOness

We would never let him walk alone, so why should you? image: data1.whicdn.com

The other day I was waiting for the train and noticed a child aimlessly roaming around. Where were his parents?? I saw what might be a parent, but that person was in full distraction mode. Instantly I felt myself become hyper aware of the child, keeping my laser focus on him. Kinda like Professor X.

I didn’t judge. I was so focused on his well-being that nothing else mattered.

The best part was when I became aware of my surroundings, I noticed that everyone else was incredibly focused on him too. Their “guardian” mode was ON. Without words, we all became “momentary parents” on that subway platform. Nodding and smiling at each other once the child was under his parent’s scope again.

Total strangers united as ONE in that moment.

It made me realize that in this whole big world filled with actions and distractions, at our core and in our essence, we are all united. We all want the same things.

We all want want to feel like we’re a part of something bigger.

I couldn’t have asked for a better time for this reminder as I am full blown into the second week of my cleanse.

This mid-way part of my cleanse has been challenging. I get all Pavlovian when I see a latte and have been counting down days to my flaky almond croissant. But I keep moving forward.

What gets me through it all? My backup. My team of eternal cheerleaders. Reminding me that I can get there, that I’m awesome, and that just at the end of the tunnel, there’s a delicious cup of hot cocoa with my name on it!

What’s that got to do with you?

We’re all in this together.

I want you to sit and think about who your backup team is. Who you can count on anytime, day or night. Phone calls or in-person, doesn’t matter.

Who are the people who you can reach out to when you’re on that rollercoaster and don’t know how to get the heck off?

If you need some help in that department, focus on your Benefactors / Helpful People area in your space. How’s that looking? If it’s a little sparse, add a healthy plant in there and make sure it’s well lit. If the area is cluttered with things that are of no use, really focus on what you love, what items are helpful to you and release the rest.

Get that area of your space in tip-top shape so you can start feeling like you can face whatevs comes your way. Once you’re all done, celebrate privately with a little dance (that’s the 70s dancing queen coming out in me but you can do what feels natural to you) and then celebrate again with your backup team. Now do the same for your back up. Rinse and repeat.

Doesn’t it feel great knowing that you can make it through anything, even three weeks worth of cleansing? You’re a Rockstar.

Stay tuned for the home stretch of the cleanse next week!

Wk 1: Fall Cleanse – Your Piles vs You

Do you have a pile like this lurking somewhere in your home?

Do you have a pile like this lurking somewhere in your home?

Being a Feng Shui Consultant doesn’t make me virtuous nor immune to clutter.

Last week I found myself staring at a pile of things that were – guess where – smack in the middle of my abundance area. A leaning tower of things I needed to get fixed or donate and all the in-betweens. Just sitting there. Mucking up my abundance and revealing oh-so-much.

It was during this stare-down that I realized that this needed to be dealt with. Immediately.

Why the urgency? Because where we tend to pile up stuff is usually where we need to take a look at in our lives.

So take a look around. Where’s your pile?

It isn’t a coincidence that I noticed my pile this week. It just happens to coincide with the start of my 3-week Fall cleanse where the first challenge is to be vigilant, evaluating and weeding out big things, in a big way. When figuring out what may be keeping you stuck in an area of your life, you want to be sure to look at everything you can.

To get an accurate picture of what is going on in your life, you must use your outer world to peer into your inner world.

Here’s what I mean. When you use the handy-dandy Feng Shui tool called the Bagua, you can see what sections of your home reflect the specific areas of your life. Cool and scary right?

Piles or clutter usually mean that something is indeed stuck and needs your attention. So here’s what you’re gonna do. Take your handy bagua tool below and line it up with your front door, facing into your space. All the sections in your life will reveal themselves in your floorplan. Then when looking at your sectioned floorplan and your piles – nope, I didn’t forget about your piles – ask yourself the following important questions:

  • Beginnings/Family – If things are piling up here, ask yourself, am I having a hard time getting things started? Are there issues in my family that need to be addressed? What can I do to “jump start” the energy in this section?
  • Wealth/Fortunes/Blessings – This doesn’t only mean money. Yes, money is always a plus so let’s discuss it here. Are you paying enough attention to your money or do you ignore it and close your eyes to it because it makes you too nervous? What about other parts of your life? Does it feel abundant?
  • Recognition/Fame/Reputation – How are you seen in the world? In your workplace? Do you have a good or not-so-great reputation?

Bagua-FengShuiCreative

  • Relationships/Partnerships – How is the health of the relationships in your life? Landlords count too, so pay your rent on time.
  • Creativity/Joy/Completion – This one gets overlooked alot for obvious and not so obvious reasons. How happy are you? Do you do things that bring joy into your everyday life? Do you start projects but have trouble completing them?
  • Benefactors/Helpful People/Travel - Do you have the support in your life that you would like or need? Are you able to ask for help when you need it? Are you willing to travel for what you need to do in life or are you travelling too much?
  • Career/Path in Life/Opportunities – Are you on track with where you want to be in your career? Are enough opportunities coming your way? Is your path in life clear?
  • Knowledge/Self Cultivation - How well do you know yourself? Is there any skills that you need to improve upon? What self-care practices do you have in place?

The first steps to getting unstuck is cultivating awareness and taking action. Looking at and figuring out what is going on (awareness) and then doing something about it (action) are crucial in getting you closer to your goals.

After you have answered these questions, I want you to figure out what you are ready to change and/or let go of in your home AND in yourself. Eeps! Then I want you to take one step, just one action step this week.

As for me, I’m in my third day of cleansing. I am aware that coffee, alcohol and dairy make me feel icky so they are now a thing of the past. Don’t get me wrong, I still dream of lattes and merlot, but remind myself that these 3 short weeks will reveal to me much more than I can imagine at this moment.

Oh and my abundant pile o’ crapola? That corner now houses a meditation cushion (insert happy, peaceful emoticon here).

Stay tuned next week for what’s next in the inner/outer cleanse!

Getting Ready For Greatness: Fall Cleanse 2014

It all starts with the first step. image: bemoremagazine.com

It all starts with the first step. image: bemoremagazine.com

We can no longer be in denial. Fall is here folks! Sure, it’s time to say goodbye to sunshiney weekends and rooftop beverages, but how excited are we for scarf and hot cider weather?

I’ve got my list of seasonal must-dos which includes apple picking trips upstate, a hay ride and a Fall Cleanse with my pals at Olo Acupuncture. Yes, official countdown to this year’s Fall Cleanse has begun. October 13th, I see you, and I’m READY.

Seasonal cleanses are one of the best tools to get ready for Greatness.

Cleansing is like starting a school year with a perfectly organized binder and freshly sharpened pencils (yes, I am a nerd). It sounds a bit strange and you may be asking, “How does what I put in my mouth affect my success?”

It’s natural that from time to time, that we find ourselves with that blah kind of feeling. Decisions seem impossibly big. The days seem incredibly long and you start to feel like you are being dragged along by your daily duties. You might even try to spruce things up a bit by rearranging or decluttering your home or office. A new plant? Some colorful pillows? But the feeling lingers.

While clearing out your outer world is an excellent starting point my fellow Feng Shui-ers, we’ve got to get in there and declutter your inner as well. It’s all about aligning the two. Think Karate Kid “Wax on. Wax off.” Yin and yang. My life’s mission: To help you create a harmonious balance between your two worlds – your inner and outer worlds.

We need to regularly cleanse our bodies so that we are clearing out all the processed gunk that keeps it from running perfectly. The gunk sneaks in through that innocent glass of Merlot or mac n cheese and creates that bloated, unmotivated and lethargic feeling. And you know what happens when you take on more than you can handle. Shut down. Complete stagnation – physically, emotionally, and psychologically. That’s when you become too tired to fold the laundry or cook a healthy meal for yourself. See the connection to your inner world to the outer world?

Decluttering your inner world is a sure way to start shaking off that overwhelming feeling of excess in all parts of your life and make room for amazing energy just waiting to get in. Greatness can’t get in if you’re stuffed to the brim, right? A cleanse is a great way to reset and awaken your body so that all of your bits and pieces are working properly and in harmony. Doesn’t a day full of clarity, focus and intention sound amazing? More energy, less grouch. End result: feeling AWESOME.

You know you want it. Detox salad - bad name, yummy taste. image: ohsheglows.com

You know you want it. Detox salad – bad name, yummy taste. image: ohsheglows.com

Other cultures who are in the habit of eating healthier on a regular basis are also some of the happiest people on the planet. Look at the Kiwis, um, I mean New Zealanders. While we’ve progressed leaps and bounds to get to a place of cleaner eating, we are still a work in progress. I’m not saying quit cold turkey and ditch your morning Joe, but it’s nice to give your body a break from time to time.

Needless to say, I cannot waaaait to kick off the Fall Cleanse 2014 with Olo! I invite you to join me as I kickstart my body and get ready for all things great. Are you ready to discover YOUR Greatness? If so and you are ready for your own cleanse, know that we are in this together. I welcome all questions, recommendations, and support. Let’s get our cleanse on!

What’s your favorite way to cleanse? Share your thoughts below!

Oh Sunlight, Where Art Thou?

It doesn't matter how old a space is, light can always stream in. image: the atlantic

It doesn’t matter how old a space is, light can always stream in. image: the atlantic

Some of you are beginning to get a bit freaked out that the sun is starting to set at 7:30pm.

No more summer cocktails on the patio or fresh-air activities with the kids after work. This darkness makes us want to make a beeline to our caves (a.k.a beautifully Feng Shui-ed homes).

I actually didn’t even pay any attention to this seasonal phenomena until a friend mentioned it. Don’t hate me, but I’m one of those people who is barely effected by the weather. Sunny is always good, cloudy and rainy is romantic and snowy is fun! Ok, you can hate me now. Which got me thinking - different people have different lighting quotients.

Let’s take a look at how you can introduce more light not only in your physical outer space but also to your internal home - your mind, body and spirit – as we approach the darker seasons.

S.A.D. or Seasonal Affective Disorder, is very real. When you are affected, the winter months you may experience severe lethargy, debilitating depression and sleep issues.

Here are some ways to help alleviate the dampening effects of the season:

1) Early bird gets the worm – Get out earlier in the day to take advantage of natural light. Go for a run, take a walk, just get outside earlier to literally charge your battery.

2) Lamps are your friends – If getting out early is not possible or enough, you can try Light therapy which involves using a lamp to help compensate for the shorter days. Of course as a designer, I found this beautiful lamp from Kubo. There are many other lamps that are smaller and less expensive but if you can afford it, why not splurge and start uplifting your energy even before you turn the lamp on?

Give me light, but damn, make it look good. image: electronichealing.co.uk

Give me light, but damn, make it look good. image: electronichealing.co.uk

3) Lighten your palette - Change your dark sheets, bedcover and curtains to lighter colors such as white, beige or pastels. Stop wearing black and defy all fashion code by wearing white or lighter colors. I know it sounds counter intuitive but visual references are very powerful and you can trick your mind into feeling lighter by “seeing” lighter.

4) Invite Light into your Inner World – As a Feng Shui Coach, I am always seeking to align your inner and outer worlds. Bringing light into your physical space can be as easy as buying a lamp on Amazon. But, bringing light into your inner world can be more challenging. One way to lighten up your inner world is to embrace your darkness by adding in love. Renowned author and speaker Michael Ellsberg generously shares his insight on this matter in his recording Loving the Unlovable. It’s a longerish recording (almost 2 hours long), but commit to listen to his words of wisdom, because you will realize that when you love the unlovable, “love becomes the overpowering note or dominant flavor.” By allowing the dark to be present, allows love and light to naturally flow in. I touch upon this idea in this blog post, Finding the Comfort in the Discomfort.

So go ahead and start doing all the fun colder weather activities - drinking hot chocolate with marshmallows, meeting friends by fireplaces – but when you feel the darkness creeping in, know you have choices for both your inner and outer worlds. The light is always there, it’s just for us to uncover. Now pass the marshmallows, will ya?

Used, Inherited or Saturated Objects

Love these pieces but whose energy is attached to them?

It’s officially Autumn and we naturally want to spend more time indoors, feeling the need to nest and finally getting those pesky home projects started.

That means it may be time to decide what to do with that stuff that’s piling up - like the sad doggie painting that was a gift from Aunt Sally or the antique lamp you inherited from your ex.

If you’re having trouble deciding whether to toss it or keep it, let me help you make a decision. 

It all boils down to energy. Anti-woo woo people, stay with me. According to theories in quantum physics – everything, including people and objects, is made up of energy. In Feng Shui, every objects holds an energetic charge so it’s important to pay attention to what the energy of a particular object means specifically to you.

When making the decision about what to keep, ask yourself two questions:

1) Where’d ya get that?  Ideally, you will need to find why the previous owners got rid of the object as the object will most likely be holding the energy of the last person who had possession of it. If the painting was Aunt Sally’s and she lovingly gave it away because she got married (yay Aunt Sally!) and didn’t have room for the painting, you’re alright and you don’t need to read any further (although you may want to keep reading since I’m sure you have other stuff besides Fido’s portrait that needs sorting through). If you inherited your antique lamp from a nasty breakup with your ex, its energy may be a bit off, so proceed to question #2. If the object came to you via craigslist and ebay and you don’t know its origins, also move on to question #2.

2) Toss it or Transform it?  Ask yourself, when I look at this object, how does it make me feel? If the answer is guilt, sadness or any other feeling you don’t want to have, you have 2 options: Either release it lovingly or try to change the energy. If you decide to release the object, thank it, put it on the curb with the intention that you are creating space for great things to come into your life and that someone else will be beyond joyful to receive this object. See how we craftily changed the energy for the next owner in the release? If you decide to transform the energy, you can give the object some energetic loving and clear its charge with smudge sticks, bell ringing, aromatherapy (lavender or citrus are great choices) or crystals such as smokey quartz.

So now you have your Autumn weekend plans - when you’re not apple picking that is. Walk around your space and decide what to toss and what to transform. It’s easier than you think. You can even do yourself a favor by asking these questions before bringing objects into your home. Always remember, a clutter-free and clear home is a happy home! Happy Autumn Clearing!

The Light in the Darkness

Keep this in your pocket. Looks like it was there already. Image:

Keep this in your pocket. Looks like it was there already. Image: solving4x.wordpress.com

Ya got a minute? C’mon, humor me.

Take a look around you. Slowly drink it all in. What do you see? Are you happy with what surrounds you? Are you where you want to be? Are the things that surround you a true reflection of you and what matters most to you in life?

Please read the next paragraph first, then do the following exercise.

Now close your eyes, take a deep breath and take a look on the inside. Yeah, you heard me right. Take a NY minute and look inside. What are you feeling right at this moment? Panic? Overwhelm? Numbness, sadness or confusion? Did you get a, “Omg, I can’t believe I wasn’t breathing” revelation or “I want to keep my eyes closed because I don’t want to see what’s out there…or in here?”

Last week we talked about finding the comfort in discomfort because you realize soon enough that discomfort is the key to transformation.

Change is inevitable, often uncomfortable, and what most of you probably want to do is dig your heels in even deeper. Tis normal. It’s human nature.

In the Northern Hemisphere, change is upon us in a big way. The Fall Equinox is officially 6 days away. Why should you give a hoot? Because seasonal changes are hugely symbolic.

We’re moving into a quieter, darker period of the year and it’s well known that darkness is integral in the work of spiritual transformation.

It’s not all doom and gloom. For those of you who want to want to reach your areas of true genius and purpose, it requires overcoming your inner darkness. And now’s the moment parfait to do it because the Fall equinox symbolizes a stage of inner preparation in the process of enlightenment.

Good news is that you are not alone. I’ve got kick-butt Feng Shui Coaching methods that will knock your knickers off, or socks if that makes you feel more comfortable. You want fatigue and overwhelm to be a thing of the past. Check. When stressful events happen, you want to be able to handle them gracefully and not have them throw your life into a complete tizzy. Check. You want your life to move with more ease and flow. Hell yes. And in all this, you want your space to be beautiful, support your goals and be a true reflection of who you are. Hellzyis!

So let’s have a chat. I’m offering a complimentary Feng Shui Your Fall Lollapalooza Call. Yup, it’s completely FREE. And get this - sign up and complete your call by September 30th and I’ll send you a free gift just for being courageous enough to talk to me. The Big Leap by Gay Hendricks has some words of wisdom that has changed my life. Please share this opportunity with anyone you feel could benefit from the healing and life-changing effects of Feng Shui Coaching.

This can be yours. Make it happen!

This can be yours. Make it happen!

So what are you waiting for? Stop reading and schedule your call now. Banish this dreary dark weather feeling by working through your personal darkness to find your light. Align your inner world with your outer world and see how bright and shiny you’ll come out on the other side. Bring in on, Au-tumn!

Finding the Comfort in Discomfort

 

There is always an opportunity for growth where we least expect it. image: corozontintero.blogspot.com

Folks, the Summer is coming to an end.

The Fall Equinox in the Northern Hemisphere falls on September 23rd and many people find the seasonal shift from warm to cooler weather to be very challenging. Days are shorter, flowers and trees lose their colorful vibrancy and you need to start piling on more layers. This change of season is a bummer right? Not necessarily.

Change can be a wonderful thing even if it’s uncomfortable.

This recurring theme has been a hot topic for myself and many of my clients recently. You just lost your job. You had to relocate with little warning. Your childhood pet passes away. Circumstances you can’t control arise that create fear within you. All change agents.

How can we take comfort in the discomfort of change?

I know, your impulse is to run the other way when things get tough. Who the heck wants to feel challenged, annoyed, icky? But here’s the thing.

Discomfort is the key to transformation. It’s like water for plants or basil for pesto. (I love food almost as much as I love Feng Shui).

The key to true transformation is to stay in the discomfort.

I know it sounds counter-intuitive but when they say the only way through something is “through” something, it’s the truth. Being in your discomfort is not an easy place to be but it’s inarguably the only way. Once you embrace it, beautiful transformation will greet you in its arms on the other side.

Here are some Feng Shui tips to practice while you are staying in your discomfort:

1) Musical vibration - Everyday for 9 days – in Feng Shui, 9 is a very auspicious number – play your favorite song, artist, mantra. The healing energy of sound is very profound. And all you have to do is listen. Currently, this is my favorite mantra promoting love and tenderness (translation here). Self-love is the biggest healer of all.

2) Get to know yourself - When life circumstances challenge us, Feng Shui recommends activating your Knowledge/Self-Knowledge section of your home since usually the best way to help a situation is looking at what’s going on inside. We cannot control our outer circumstances and in any case, 99.9% of the time, the answers are within us. Put helpful books you are reading here, light a candle with the intention of getting inner guidance, or place a plant to represent growth. And if this area is cluttered, clear it out!

image: Feng Shui Creative

To find your Knowledge/Self-Reflection area of your space, align this bagua with your front door. image: Feng Shui Creative

3) Find the Silence - Oy, the world has become such a noisy place. Hours after we turn off our smartphones, computers, gadgets (do they actually turn off?), we can still hear the humming of the electrical currents. Be sure to not have any of these gadgets in your bedroom during this time of transformation as it can deplete our already challenged energy levels. Take it one step further - sit twice a day, 10 minutes in the morning and 10 minutes before you go to bed, in silence. Close your eyes and connect to your inner healer. Look inside, not out. And pul-ease, don’t use your smartphone to time yourself.

4) Find your support - There must always be a balance. After you come out of silence, seek out friends, family or professionals who can support you in your transformational process. You are not alone and will soon realize you are not the only one going through discomfort. Sharing your story with others will not only help you, but those around you. Open your heart and allow comfort to find its way in.

5) Gratitude - When we are in that place where everything seems bleak, it feels impossible that things will ever get better. But it will. When you’re in that dark place, my experience is the more gratitude you show for what you already have, the faster and greater the transformation process. Recite what you are grateful for everyday or keep a gratitude journal.

Use this seasonal transformation as a beautiful example to what is possible. Winter may be long and dreary but remember what Spring brings forth. Adopt this message. Embrace discomfort because it’s the precursor to huge change. You can do it. I’ve got your back.

Dude, where’s the Sofa?

Think design and function. image: hgtv.com

Think design and function. image: hgtv.com

I live in New York City. Aside from Japan where I hear people get help squashing into subway cars and slumber in sleep pods, I think we may be the city with the least amount of square footage per person.

Due to this space challenge, many feel that they would like to follow my suggestions of putting their desk or sofa in the “Command Position,” but first need to figure out how to fit a desk or a sofa into their living space. 

Or you may be or have a college student in your life who is decorating their dorm room and want to figure out the best configuration for eating, sleeping and of course, ahem, studying.

In my experience, when designing small spaces, the best results are achieved by combining classic design concepts with Feng Shui philosophies. 

Yes, these two ideas can and do work together nicely, I promise.

How to create the illusion of space and encourage flow in your home using classic design and ancient Feng Shui principles (without making your place looking like a Chinese Opera movie set - unless you want it to):

1) Go on a color diet - I am often asked what colors are best in Feng Shui for certain areas of a space. For the sake of time and space, let me just say that a small space benefits most with one neutral palette. Too many colors in a small space creates visual clutter and can adversely affect one’s chi or energy. Instead, use colors such as beige, greys and lighter colors as an overall base color then add accent colors with accessories (pillows, artwork, ceramics) to energize the room. For an added bonus, paint everything the same color (including baseboards and ceilings) to give your space a streamlined look.

2) Reflect outward - Mirrors are often used in Feng Shui due to its powerful ability to enhance or correct Feng Shui issues. To make a space feel larger, you can also use mirrors on walls opposite windows to bring light into spaces that normally would be dark or stagnant. Mirrors naturally open up a space and give the allusion of more room. Just be sure not to put too many mirrors in your bedroom as it can disrupt sleep patterns.

3) Look around and up - In Feng Shui, we often look around us but forget to look up. There is so much valuable vertical real estate you can take advantage of for shelving, hooks and even for picture frames. The only Feng Shui exception is to make sure you don’t hang anything heavy over where you sleep, cook or sit often. Having something hanging over you is not positive symbolism and over time can affect the health of your chi.

Take advantage of all your real estate, even upward. image: refinery29

Take advantage of all your real estate, even upward. image: refinery29

4) Be in Command - So, you may not have room for a sofa or desk. Got it. But be sure where you do sit the majority of the time -whether it be on a stool, beanbag or a cushion, that you are still “in command.” Place your seating where you can easily see the door so you won’t be caught off guard and you’ll keep your chi in optimal health.

5) Kitchen confidential - Chances are, if you are in a small space, your cooking facility consists of a hot plate or an open concept stovetop. Hooray for you if you actually do have these amenities in a small space! One thing to keep in mind though is it is important to keep your kitchen area out of sight when you are not using it since constantly seeing your kitchen area can be distracting for your chi and can potentially cause health issues over time. Counter this by hanging up a stylish noren or curtain. If you own a hot plate, unplug it when not in use and store it in a cupboard. If space is an issue, get creative and find ways to cover it up. I found this cool box that is normally used to hide electrical wires but could very easy be used to put your hot plate in (unplugged) and maybe even serve as a side table when not in use!

Not having enough room is no longer an excuse to be disorganized or Feng Shui lazy. Feng Shui design concepts can be applied to any space, regardless of size. Use your ingenuity and creativity and always make sure to have fun!

Activating your Career Path

YourPath_FengShuiCreative

See this as an empty path or the path to your career opportunities. image: feng shui creative

There are no jobs out there.
Nobody is hiring.
The economy is really bad.
I feel sorry for recent graduates or anyone looking for a job.
I’m lucky to have the job I have, so why would I look anywhere else?

Here’s what I say to all of this chatter:

Bull-crap.
(sorry for my French, mom)

Don’t believe the hype. Those of us who are accustomed to living and in the alternate world (read: metaphysical world), know that there is more than enough opportunities, abundance and success to go around.

Society and the media drill into us that success is hard to come by and even if you’re one of the lucky ones, it’s not guaranteed. This creates fear. This creates lack.

Here’s how not to get sucked in.

Have you ever gotten a raise when you knew the company you worked for was not doing well? Or how about signing on a new client when “nobody is spending any money?”  This happens all the time, even in a bad economy.

Help create more work opportunities by using the following Feng Shui remedies and rituals to activate the “career”  part of your space and your brain:

1) Water your Career section - The Career section of the bagua is related to the Water element so put things in this area that has qualities of water. It can be as literal as a water fountain or a photo of your favorite lake or waterfall. Figurative representations of water work well too. Mirrors in Feng Shui represent water due to its moving and reflective qualities. Hang a fun mirror in this section and watch your opportunities flow in.

2) Fire up your Fame section - The Fame/Reputation section of your space is symbolized by the Fire element so light it up! Place objects here that are red, or put candles that you burn regularly. As this is your reputation area, you can also put things that you are recognized for such as diplomas and licenses. If you want to be known for your artwork, hang up your artwork and put some fiery red into it!

To find your Career, Fame/Reputation sections of your space, align this bagua with your front door. image: Feng Shui Creative

To find your Career, Fame/Reputation sections of your space, align this bagua with your front door. image: Feng Shui Creative

3) Make sure you are in Command - You have heard me drone on and on about this one. I will continue. Because it’s that important. When sitting at your desk, dining table or couch, make sure that you can comfortably see the door. If not, life will always keep you feeling a bit “on edge.” Feeling empowered when putting yourself out to the world makes all the difference, so go move your stuff!

4) Clear the Channels - Another repeat hit. Make sure that both Career and Fame/Reputation areas are free of clutter and allow you to move around easily and effortlessly. Opportunities will not like having to worm their way through.

5) Converse with the Universe - Here’s the woo-woo element but it’s so darn powerful. Tell the World what you want. You want an office overlooking 5th Avenue? Write it, say it, mean it. You want a job that you don’t think you can get? Write it, say it, mean it. The Universe is actually clamoring to send success your way, you just need tell it exactly what you want, then get out of the way.

Just remember, when doing any of the tips, the most important thing is to set your intention and have the feeling like you already have the job/opportunity or the job/opportunity is already on the way, because it is!